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Melting Away Old Pain
The Power of Self-Kindness
Having Trust in Your Inner Refuge
Effort vs Rest in Meditation
The Benefits of Awakening to Your Pain
Meditating on Clear Light While We Sleep
Can you find awareness where nobody looks?
The Story of Tapihritsa and Nangzher Lopo
Turning Pain Into the Path
Letting go into sleep through stillness, silence, and spaciousness
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