Your Own Inner Refuge - Session 4
1:00:09

This Is It - a poem by Tenzin Wangyal Rinpoche
5:25

Preparing Your Mind for Sacred Sleep
30:47

The Importance of Dream Yoga
8:56

Connecting with Stillness Through Action
3:52

The 5 Natural Elements
1:28:02

Enlightened Leadership — Staying Connected
3:19

Releasing Attachments, Finding Freedom and Joy
1:04:46

Practice & Silence
2:53

Healing Pain Through Meditation Part 2
38:12