by Geshe Tenzin Wangyal Rinpoche

This Is It - a poem by Tenzin Wangyal Rinpoche

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Definition of Soul
2:01

The Teachings Conclude Within You
4:09

Be Open and Playful
2:12

The Pain of Expectation
28:15

The Root of Enlightened Qualities
6:55

Turning Pain Into the Path
1:24:43

Moving Past Your Mistakes
2:57

Releasing Attachments, Finding Freedom and Joy
1:04:46

Refuge and Being Free from Fear
3:55

Preparing Your Mind for Sacred Sleep
30:47

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